Blake Williamson 250m row
250m
Meters
0:48.7
Time
1:37.4
Pace
21
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 37 |
| Stroke Count | 29 |
| Drag Factor | 134 |
July 15, 2022 22:58:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 37 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 43 |
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Workout Graph
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