Blake Williamson 250m row
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 144 |
July 15, 2022 23:01:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 28 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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