Blake Williamson 2:23 row
521m
Meters
2:23.8
Time
2:18.0
Pace
34
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 120 |
July 18, 2022 23:08:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 521m | 2:18.0 | 133 | 758 | 23 | 120 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 | 107 |
| 1:32.9 | 200m | 2:00.0 | 203 | 997 | 24 | 124 |
| 2:03.8 | 121m | 2:07.6 | 168 | 878 | 19 | 130 |
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Workout Graph
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