Blake Williamson 5959m row
5,959
Meters
25:35.3
Time
2:08.8
Pace
368
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 187 |
August 05, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.3 | 5,959 | 2:08.8 | 164 | 863 | 20 | 142 |
| 4:52.3 | 1,200 | 2:01.7 | 194 | 966 | 20 | 140 |
| 4:58.6 | 2,400 | 2:04.4 | 182 | 925 | 17 | 144 |
| 5:03.0 | 3,600 | 2:06.2 | 174 | 898 | 17 | 145 |
| 5:05.0 | 4,800 | 2:07.0 | 171 | 886 | 17 | 147 |
| 5:36.4 | 5,959 | 2:25.1 | 115 | 694 | 30 | 137 |
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Workout Graph
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