Blake Williamson 6893m row
6,893m
Meters
30:37.8
Time
2:13.3
Pace
412
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 117 |
August 13, 2022 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.8 | 6,893m | 2:13.3 | 148 | 808 | 18 |
| 6:30.0 | 1,400m | 2:19.2 | 130 | 745 | 18 |
| 6:22.3 | 2,800m | 2:16.5 | 138 | 773 | 17 |
| 6:20.2 | 4,200m | 2:15.7 | 140 | 781 | 16 |
| 6:02.3 | 5,600m | 2:09.3 | 162 | 856 | 18 |
| 5:23.1 | 6,893m | 2:04.9 | 179 | 917 | 22 |
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Workout Graph
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