Blake Williamson 6962m row

6,962m

Meters

28:24.1

Time

2:02.3

Pace

451

Calories

Average Watts191
Calories Per Hour957
Stroke Rate19
Stroke Count540
Drag Factor108

August 14, 2022 22:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:24.1 6,962m 2:02.3 191 957 19
5:42.9 1,400m 2:02.4 191 955 20
5:47.2 2,800m 2:04.0 184 931 17
5:46.8 4,200m 2:03.8 184 933 18
5:42.8 5,600m 2:02.4 191 956 19
5:24.4 6,962m 1:59.0 207 1013 21

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Workout Graph

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