Blake Williamson 6962m row
6,962m
Meters
28:24.1
Time
2:02.3
Pace
451
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 108 |
August 14, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.1 | 6,962m | 2:02.3 | 191 | 957 | 19 |
| 5:42.9 | 1,400m | 2:02.4 | 191 | 955 | 20 |
| 5:47.2 | 2,800m | 2:04.0 | 184 | 931 | 17 |
| 5:46.8 | 4,200m | 2:03.8 | 184 | 933 | 18 |
| 5:42.8 | 5,600m | 2:02.4 | 191 | 956 | 19 |
| 5:24.4 | 6,962m | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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