Blake Williamson 1000m row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
66
Calories
136
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 100 |
August 30, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 22 | 136 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 22 | 108 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 21 | 131 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 21 | 142 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 21 | 147 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 27 | 153 |
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Workout Graph
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