Blake Williamson 1000m row
1,000
Meters
3:47.4
Time
1:53.7
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 113 |
September 15, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1076 | 68 | 27 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 27 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 26 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 25 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 28 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 30 |
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Workout Graph
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