Blake Williamson 1018m row
1,018m
Meters
4:30.6
Time
2:12.9
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 110 |
September 22, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,018m | 2:12.9 | 149 | 813 | 24 |
| 1:33.8 | 400m | 1:57.2 | 217 | 1047 | 24 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 23 |
| 0:50.9 | 1,018m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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