Blake Williamson 1057m row
1,057m
Meters
4:36.8
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 103 |
September 28, 2022 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,057m | 2:10.9 | 156 | 836 | 20 |
| 2:20.3 | 600m | 1:56.9 | 219 | 1053 | 21 |
| 1:50.9 | 1,057m | 2:01.3 | 196 | 974 | 19 |
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Workout Graph
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