Blake Williamson 500m row
500m
Meters
2:52.6
Time
2:52.6
Pace
25
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
| Drag Factor | 183 |
September 30, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.6 | 500m | 2:52.6 | 68 | 534 | 28 | 102 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 23 | 94 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 25 | 101 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 28 | 102 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 29 | 107 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 35 | 109 |
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Workout Graph
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