Blake Williamson 2793m row
2,793m
Meters
11:36.7
Time
2:04.7
Pace
175
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 94 |
September 30, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.7 | 2,793m | 2:04.7 | 180 | 920 | 18 | 137 |
| 2:32.1 | 600m | 2:06.7 | 172 | 891 | 19 | 128 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 17 | 129 |
| 2:33.6 | 1,800m | 2:08.0 | 167 | 874 | 18 | 133 |
| 2:23.8 | 2,400m | 1:59.8 | 203 | 999 | 19 | 146 |
| 1:32.4 | 2,793m | 1:57.5 | 215 | 1041 | 21 | 151 |
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Workout Graph
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