Blake Williamson 302m row
302m
Meters
1:31.8
Time
2:31.9
Pace
15
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 38 |
| Stroke Count | 59 |
| Drag Factor | 0 |
October 01, 2022 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 302m | 2:31.9 | 100 | 643 | 38 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 52 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 34 |
| 0:01.0 | 302m | 4:10.0 | 22 | 377 | 0 |
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