Blake Williamson 947m row
947m
Meters
3:39.3
Time
1:55.7
Pace
63
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 107 |
October 03, 2022 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 947m | 1:55.7 | 225 | 1075 | 23 | 138 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 24 | 116 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 22 | 135 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 23 | 142 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 23 | 147 |
| 0:34.1 | 947m | 1:55.9 | 224 | 1071 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.