Blake Williamson 458m row
458m
Meters
2:10.7
Time
2:22.6
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 108 |
October 09, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 458m | 2:22.6 | 120 | 714 | 19 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 23 |
| 0:16.2 | 458m | 2:19.6 | 128 | 742 | 15 |
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Workout Graph
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