Blake Williamson 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
62
Calories
131
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 19 |
Stroke Count | 79 |
Drag Factor | 189 |
October 26, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 19 | 131 |
0:43.6 | 200m | 1:49.0 | 270 | 1230 | 22 | 122 |
0:57.1 | 400m | 2:22.7 | 120 | 714 | 16 | 134 |
0:56.1 | 600m | 2:20.2 | 127 | 736 | 17 | 127 |
0:53.7 | 800m | 2:14.2 | 145 | 797 | 17 | 122 |
0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 23 | 150 |
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Workout Graph
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