Blake Williamson 1000m row

1,000m

Meters

4:14.4

Time

2:07.2

Pace

62

Calories

131

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate19
Stroke Count79
Drag Factor189

October 26, 2022 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.4 1,000m 2:07.2 170 885 19 131
0:43.6 200m 1:49.0 270 1230 22 122
0:57.1 400m 2:22.7 120 714 16 134
0:56.1 600m 2:20.2 127 736 17 127
0:53.7 800m 2:14.2 145 797 17 122
0:43.9 1,000m 1:49.7 265 1211 23 150

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Workout Graph

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