Blake Williamson 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 99 |
November 02, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 989 | 65 | 21 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 23 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 22 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 22 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 20 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 21 |
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Workout Graph
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