Blake Williamson 1040m row
1,040m
Meters
4:03.7
Time
1:57.1
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 99 |
November 04, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,040m | 1:57.1 | 218 | 1048 | 20 |
| 1:10.3 | 300m | 1:57.1 | 218 | 1048 | 21 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 21 |
| 1:10.7 | 900m | 1:57.8 | 214 | 1036 | 20 |
| 0:32.5 | 1,040m | 1:56.0 | 224 | 1070 | 20 |
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Workout Graph
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