Blake Williamson 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
61
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 189 |
November 08, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 | 130 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 34 | 100 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 16 | 121 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 19 | 140 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 21 | 145 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 22 | 148 |
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Workout Graph
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