Blake Williamson 2184m row

2,184m

Meters

9:27.3

Time

2:09.8

Pace

133

Calories

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count209
Drag Factor108

November 10, 2022 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:27.3 2,184m 2:09.8 160 849 22
4:26.6 1,000m 2:13.3 148 808 21
4:16.5 2,000m 2:08.2 166 871 22
0:44.0 2,184m 1:59.5 205 1004 25

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Workout Graph

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