Blake Williamson 289m row
289m
Meters
1:06.0
Time
1:54.1
Pace
21
Calories
130
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 109 |
November 17, 2022 00:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 289m | 1:54.1 | 235 | 1109 | 23 | 130 |
| 1:04.4 | 289m | 1:51.4 | 253 | 1170 | 23 | 130 |
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Workout Graph
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