Blake Williamson 672m row
672m
Meters
2:34.7
Time
1:55.1
Pace
45
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 108 |
November 24, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.7 | 672m | 1:55.1 | 230 | 1089 | 23 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 22 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 22 |
| 0:16.4 | 672m | 1:53.8 | 237 | 1115 | 26 |
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