Blake Williamson 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 101 |
November 24, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 22 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 23 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 21 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 22 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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