Blake Williamson 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
66
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 108 |
November 27, 2022 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1027 | 66 | 22 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 24 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 22 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 22 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 23 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 23 |
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Workout Graph
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