Blake Williamson 1000m row

1,000m

Meters

4:09.3

Time

2:04.6

Pace

62

Calories

Average Watts181
Calories Per Hour921
Stroke Rate23
Stroke Count95
Drag Factor112

November 30, 2022 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.3 1,000m 2:04.6 181 921 23
0:48.3 200m 2:00.7 199 984 25
0:47.3 400m 1:58.2 212 1028 24
0:50.2 600m 2:05.5 177 909 23
0:48.6 800m 2:01.5 195 971 22
0:54.9 1,000m 2:17.2 135 765 21

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Workout Graph

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