Blake Williamson 248m row
248m
Meters
1:23.5
Time
2:48.3
Pace
12
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 44 |
| Stroke Count | 62 |
| Drag Factor | 38 |
December 02, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 248m | 2:48.3 | 73 | 552 | 44 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 46 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 43 |
| 0:18.8 | 248m | 3:15.8 | 47 | 460 | 45 |
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Workout Graph
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