Blake Williamson 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 100 |
December 02, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 19 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 22 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 19 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 20 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 18 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 19 |
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Workout Graph
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