Blake Williamson 877m row
877m
Meters
3:36.7
Time
2:03.5
Pace
57
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 20 |
Stroke Count | 76 |
Drag Factor | 103 |
December 05, 2022 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.7 | 877m | 2:03.5 | 186 | 938 | 20 |
1:34.1 | 400m | 1:57.6 | 215 | 1040 | 23 |
1:35.8 | 800m | 1:59.7 | 204 | 1001 | 21 |
0:20.0 | 877m | 2:09.8 | 160 | 849 | 18 |
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Workout Graph
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