Blake Williamson 16:49 row
3,596m
Meters
16:49.7
Time
2:20.3
Pace
205
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 284 |
| Drag Factor | 98 |
December 06, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.7 | 3,596m | 2:20.3 | 126 | 735 | 17 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 15 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 16:49.7 | 415m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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