Blake Williamson 1867m row
1,867m
Meters
8:26.7
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 124 |
December 09, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.7 | 1,867m | 2:15.6 | 140 | 782 | 21 |
| 2:17.1 | 400m | 2:51.3 | 70 | 539 | 16 |
| 1:42.5 | 800m | 2:08.1 | 166 | 872 | 22 |
| 1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 21 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 22 |
| 1:02.7 | 1,867m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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