Blake Williamson 6:11 row
1,428m
Meters
6:11.5
Time
2:10.0
Pace
87
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 106 |
December 14, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 1,428m | 2:10.0 | 159 | 847 | 18 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 6:11.5 | 286m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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