Blake Williamson 7:03 row
1,276m
Meters
7:03.2
Time
2:45.8
Pace
66
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 99 |
December 14, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,276m | 2:45.8 | 77 | 564 | 16 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 7:03.2 | 404m | 2:32.4 | 99 | 639 | 14 |
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Workout Graph
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