Blake Williamson 1000m row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 107 |
December 14, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 23 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 25 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 23 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 23 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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