Blake Williamson 215m row
215m
Meters
1:01.2
Time
2:22.3
Pace
11
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 190 |
December 14, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 215m | 2:22.3 | 121 | 717 | 21 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 19 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 20 |
| 0:04.9 | 215m | 2:43.3 | 80 | 576 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.