Blake Williamson 8:12 row
1,649m
Meters
8:12.5
Time
2:29.3
Pace
90
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 12 |
| Stroke Count | 101 |
| Drag Factor | 106 |
December 16, 2022 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.5 | 1,649m | 2:29.3 | 105 | 661 | 12 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 12 |
| 8:12.5 | 657m | 2:26.4 | 111 | 683 | 13 |
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Workout Graph
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