Blake Williamson 10000m row
10,000m
Meters
49:44.3
Time
2:29.2
Pace
554
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 13 |
| Stroke Count | 689 |
| Drag Factor | 107 |
December 20, 2022 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.3 | 10,000m | 2:29.2 | 105 | 662 | 13 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 17 |
| 10:37.6 | 4,000m | 2:39.4 | 86 | 597 | 11 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 12 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 12 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 17 |
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Workout Graph
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