Blake Williamson 27:30 row
5,006m
Meters
27:30.2
Time
2:44.8
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 11 |
| Stroke Count | 310 |
| Drag Factor | 79 |
December 22, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.2 | 5,006m | 2:44.8 | 78 | 569 | 11 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 11 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 10 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 11 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 11 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 13 |
| 27:30.2 | 341m | 3:40.2 | 33 | 412 | 12 |
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Workout Graph
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