Blake Williamson 35:18 row
7,019m
Meters
35:18.3
Time
2:30.8
Pace
383
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 11 |
| Stroke Count | 392 |
| Drag Factor | 99 |
December 23, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.3 | 7,019m | 2:30.8 | 102 | 650 | 11 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 15 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 12 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 11 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 9 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 9 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 10 |
| 35:18.3 | 985m | 2:41.5 | 83 | 585 | 12 |
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Workout Graph
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