Blake Williamson 2372m row
2,372m
Meters
11:28.2
Time
2:25.0
Pace
131
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 11 |
| Stroke Count | 134 |
| Drag Factor | 99 |
December 23, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.2 | 2,372m | 2:25.0 | 115 | 694 | 11 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 13 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 11 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 10 |
| 2:28.4 | 2,000m | 2:28.4 | 107 | 668 | 11 |
| 1:45.4 | 2,372m | 2:21.6 | 123 | 723 | 14 |
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Workout Graph
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