Blake Williamson 203m row
203m
Meters
1:42.6
Time
4:12.7
Pace
10
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
Stroke Rate | 21 |
Stroke Count | 30 |
Drag Factor | 181 |
December 24, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42.6 | 203m | 4:12.7 | 22 | 374 | 21 |
1:25.7 | 203m | 3:31.0 | 37 | 428 | 21 |
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Workout Graph
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