Blake Williamson 1000m row

1,000m

Meters

3:51.5

Time

1:55.7

Pace

66

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate22
Stroke Count85
Drag Factor111

December 30, 2022 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.5 1,000m 1:55.7 226 1076 22
0:45.7 200m 1:54.2 235 1107 24
0:46.3 400m 1:55.7 226 1076 22
0:46.5 600m 1:56.2 223 1066 21
0:46.6 800m 1:56.5 221 1061 22
0:46.4 1,000m 1:56.0 224 1071 22

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Workout Graph

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