Blake Williamson 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
66
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 22 |
Stroke Count | 85 |
Drag Factor | 111 |
December 30, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 22 |
0:45.7 | 200m | 1:54.2 | 235 | 1107 | 24 |
0:46.3 | 400m | 1:55.7 | 226 | 1076 | 22 |
0:46.5 | 600m | 1:56.2 | 223 | 1066 | 21 |
0:46.6 | 800m | 1:56.5 | 221 | 1061 | 22 |
0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 22 |
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