Blake Williamson 473m row
473m
Meters
2:00.4
Time
2:07.2
Pace
31
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 104 |
January 02, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 473m | 2:07.2 | 170 | 884 | 20 |
| 1:32.1 | 400m | 1:55.1 | 229 | 1089 | 24 |
| 0:18.8 | 473m | 2:08.7 | 164 | 864 | 16 |
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Workout Graph
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