Blake Williamson 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 107 |
January 05, 2023 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 20 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 23 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 21 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 19 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 20 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.