Blake Williamson 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 107 |
January 07, 2023 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 21 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 23 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 21 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 20 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 21 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 21 |
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Workout Graph
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