Blake Williamson 1000m row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
65
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 101 |
January 07, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 20 | 133 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 22 | 113 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 21 | 131 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 21 | 138 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 19 | 142 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 21 | 144 |
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Workout Graph
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