Blake Williamson 1000m row
1,000m
Meters
3:47.4
Time
1:53.7
Pace
69
Calories
138
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 106 |
January 09, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 20 | 138 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 21 | 115 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 21 | 136 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 20 | 144 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 20 | 146 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 21 | 151 |
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Workout Graph
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