Blake Williamson 4:32 row
1,012m
Meters
4:32.3
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 114 |
January 10, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,012m | 2:14.5 | 144 | 794 | 21 |
| 4:32.3 | 1,012m | 2:14.5 | 144 | 794 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.