Blake Williamson 10:53 row
2,249m
Meters
10:53.2
Time
2:25.2
Pace
124
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 13 |
| Stroke Count | 146 |
| Drag Factor | 103 |
January 11, 2023 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.2 | 2,249m | 2:25.2 | 114 | 693 | 13 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 14 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 13 |
| 10:53.2 | 175m | 2:32.0 | 100 | 643 | 12 |
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Workout Graph
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