Blake Williamson 13:57 row
3,020m
Meters
13:57.5
Time
2:18.6
Pace
173
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 104 |
January 15, 2023 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.5 | 3,020m | 2:18.6 | 131 | 751 | 17 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 15 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 |
| 13:57.5 | 885m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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