Blake Williamson 7:40 row
1,592
Meters
7:40.7
Time
2:24.6
Pace
88
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 121 |
| Drag Factor | 104 |
January 15, 2023 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,592 | 2:24.6 | 116 | 697 | 88 | 15 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 |
| 7:40.7 | 558 | 2:23.9 | 117 | 703 | 31 | 14 |
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Workout Graph
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